Leisure Fitness
We want to say Thanks! The enclosed 20% Off coupon (see our ads to the right) is our way of saying ten years-worth of heartfelt Thank-you's, to you and every...
The new Leisure Fitness on Wisconsin Avenue in Bethesda breaks the mold when it comes to shopping for fitness equipment. From treadmills to rowers, from ellipticals to...
Whether you have an established exercise regimen or are looking to establish one, chances are good thayou will benefit from mixing things up a bit. "It takes more than one type of...
Fitness advice is everywhere. Infomercials, Web sites, magazines, videos, even friends may offer conflicting information. Such confusing advice keeps many people from...
Whether it is three days, three weeks, or three months past January 1st, there is still ample opportunity to make resolutions and start down the path to...
When it comes to purchasing fitness equipment, women are more likely to invest in something thapromotes cardiovascular well being while men tend to buy strength-training pieces. A recent study...
You've narrowed down your choice to a piece of cardiovascular equipment. Or, perhaps, your fitness goals have led you to a home gym. With so many categories of equipment on...
Looking to get the biggest bang for your exercise buck? Try monitoring your heart rate.
Space planning is an important part of building your home fitness center.
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