There’s a new bar in Gaithersburg, but it isn’t one where you will prop yourself on a stool for the night.
The Bar Method studio recently opened its doors at 201 Kentlands Market Square, using dance conditioning to get clients in shape.
The Bar Method is built on the body-elongating practice of dance conditioning, the science of physical therapy and the pace of interval training to provide a non-impact exercise system that creates lean, firm, sculpted bodies, focusing on effectiveness, safety and body awareness, according to a news release from the store.
Co-owners Jenn Menconi and Jennifer Gawronski have been best friends since childhood and grew up with active lifestyles.
“The Bar Method emphasizes sculpting more than other bar workouts by targeting the muscles that play the largest role in changing the shape of the body, ” Menconi said in the release.
Information on classes and prices is at northpotomac.barmethod.com or by calling 301-926-6900.