Yoga for Teens (12-18 years old)

Monday, January 7, 2013 - Monday, March 11, 2013
4:45 pm - 5:45 pm
This event occurs every week on the following day(s): Monday

Cost: $36 Reston Resident/$72 Non-Reston

Sponsored by: Reston Community Center

Yoga is an ancient practice of health and well-being that
balances the body, mind, and spirit. Teens will benefit from learning the classic yoga postures that strengthen the body, increase overall flexibility, and improve balance and agility. Weekly classes will incorporate stretches, poses, abdominal work, breathing exercises, and relaxation techniques. Yoga is non-competitive and can help teens better cope with the stress of daily life and peer pressure.

1609-A Washington Plaza
Reston, VA 20190

Event Contact Info:
703 476 4500