Thursday, January 10, 2013 - Thursday, February 28, 2013
5:00 pm - 5:45 pm
This event occurs every week on the following day(s): Thursday
Cost: $40 Reston Resident/$80 Non-Reston
Sponsored by: Reston Community Center
Teen Fit is a fun, high-energy fitness class. With the rise of technology, poor eating habits and couch potato behavior, the risk of childhood obesity increases significantly. Becoming fit and healthy at a young age is the first step to a lifelong habit of fitness. Each class provides a full body workout combining cardio, strength and core, utilizing a variety of equipment including steel weights, resistance bands, bosu balls, stability balls and medicine balls.